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Ryan Hookey
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Join date: Mar 28, 2024
Posts (47)
Jan 18, 2026 ∙ 2 min
The Importance of Self-Worth in the First 7 Days of Sobriety
The first seven days of sobriety are powerful, fragile, and transformative. This is the moment where everything feels new, raw, and real.
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Jul 1, 2025 ∙ 2 min
L-Glutamine: The Secret Weapon in Early Recovery from Alcohol
Discover how L-Glutamine can support early alcohol recovery by reducing cravings for alcohol and sugar, improving gut health, and boosting mood and energy naturally. A must-read for anyone in early sobriety looking for holistic support
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Jul 30, 2024 ∙ 4 min
The History of the Welland Pirates
The Welland Pirates were established in 1989 as an affiliate of the Pittsburgh Pirates. This brought professional baseball to Welland.
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